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Tips for Youth Athletes from Team USA
Team USA athletes and coaches offer advice for youth athletes on everything from training to sleep habits in order to achieve succ
By Scott Brown -
Yoga Poses for Every Stage of Pregnancy
Try these yoga poses to ease discomfort and increase flexibility through each trimester of your pregnancy.
By Angela Bekkala -
ACTIVE Mother’s Day Gift Guide
Mother’s Day shopping just got a lot easier, thanks to these perfect gift ideas that will wow any fit mom in your life.
By ACTIVE.com -
Why Stretching is Important for Youth Athletes
Help your young athletes avoid injury by teaching them the importance of a proper stretching routine.
By CoachUp.com -
6 Secrets for Camping with Kids
When it comes to camping with kids, there’s a thin line between adventure and disaster. Make sure your next family camping trip is
By Angela Bekkala -
6 Tips for Cheerleading Tryouts
Use these tips to calm your child’s nerves so he or she can have a successful experience at cheerleading tryouts.
By Jen Retter -
DIY Project for Kids: ColorBot
This easy craft project will engage your child’s artistic and scientific sides as they build a simple robot that creates fun desig
By Cris Wilson -
David Boudia Excited to Experience Olympics as a Father
Olympic gold medalist David Boudia is training for his third Summer Games, but it will be his first as a father.
By Scott Brown -
6 Ways to Trick Kids Into Cleaning
Cleaning the house doesn’t have to be such a chore. Use these tricks to harness your child’s endless energy into knocking some ite
By Amy Flory -
Winter Bucket List for Kids
Have blast checking off every item on this list before the seasons change.
By Angela Bekkala
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