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The 8 Stages of Winter Break Recovery for Parents
It can take some time to get back into the swing of things after winter break, but knowing the recovery process will help speed th
By Scott Brown -
6 Ways to Help Your Kids Eat Healthier Every Day
These six quick tips will get your kids eating healthier—without turning you into the food police.
By Angelita Chavez -
Overcoming Common Sports Fears in Kids
From pre-game jitters to worries about disappointing their parents, these tips can help young athletes overcome fears and perform
By Beth Swanson -
The Funniest Celebrity Parents on Twitter
Celebrity parents like Ryan Reynolds, Kelly Clarkson and Chrissy Teigen love to share their hilarious parenting struggles with the
By Amy Flory -
The Worst Foods You Can Pack in Your Kid's School Lunch
We polled a team of nutrition experts to learn the worst things you can pack in your kid's school lunch, plus what to send instead
By Sara Lindberg -
How to Stop a Bullying Coach
You can hear them over the whistles and the sounds of the game–the screaming coaches who belittle young athletes. Here’s how to ha
By Patrick Cohn, Ph.D. and Lisa Cohn -
7 Inspiring Female Figures in Art and Science
Keep your young scientist or artist inspired with stories of these great pioneers in their fields.
By Natalie Hay -
Healthy Back to School Lunchbox Ideas
If you are looking for something new, try these lunch ideas that can help you think outside of the box.
By Angela Bekkala -
The Best At-Home Strength Exercises for Busy Parents
If you are a busy parent and want to get the most bang for your buck with working out at home, your solution is bodyweight exercis
By Angela Bekkala -
8 Smoothie Recipes for Kids to Sneak in the Fruits and Veggies
With the help of a few registered dietitians and some tasty smoothie recipes, we have the tips and tricks to get your kids hooked
By Sara Lindberg
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