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The Worst Foods You Can Pack in Your Kid's School Lunch
We polled a team of nutrition experts to learn the worst things you can pack in your kid's school lunch, plus what to send instead
By Sara Lindberg -
14 Hilarious Memes That Perfectly Describe Back-to-School Time
The Internet never fails to capture our most relatable moments as parents, especially the struggle of back-to-school time.
By Nikki Chavanelle -
16 Fun Team-Building Activities for Kids
Team-building activities are fun, constructive ways to help members of youth sports teams get to know each other, build trust and
By Maile Proctor -
8 Post-Natal Hip Rehabilitation Exercises
New mothers can use these exercises to bring their hips back together after giving birth.
By Karly Treacy -
8 Benefits for Kids Who Play Football
Football has received its fair share of negative publicity, but that doesn't mean there aren't beneficial life lessons kids can re
By Hunter Hewitt -
Family Movies That Will Inspire Your Young Artist
Curl up as a family to watch and discuss one of these inspiring films for artists!
By Natalie Hay -
8 Fun Father's Day Activities
Get active with your dad this Father's Day with one of these fun activities.
By Rebecca Keay -
Swimming Techniques for Kids
Help your little swimmer improve in the pool by learning basic swimming strokes and techniques.
By Jen Retter -
7 Fun Kid-Friendly Races
Many standard 5Ks offer a shorter-distance option for kids, but these races are some that offer certain themes or unique spins to
By Emilia Benton -
7 Pre-Swim Warm-Up Movements
Think you don't need to warm-up before you jump in the pool? Wrong. These stretches will prepare your body for any stroke.
By Nikki Chavanelle
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