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Tips for Youth Athletes from Team USA
Team USA athletes and coaches offer advice for youth athletes on everything from training to sleep habits in order to achieve succ
By Scott Brown -
How Dan Wells Uses CrossFit for Kids
Trainer from NBC’s “STRONG” offers youth classes at his California CrossFit gym to get kids active.
By Scott Brown -
Does Playing Sports Make Kids Smarter?
Participating in sports and other activities can help with more than just physical fitness. It can also improve mood and facilitat
By Jen Retter -
ACTIVE Mother’s Day Gift Guide
Mother’s Day shopping just got a lot easier, thanks to these perfect gift ideas that will wow any fit mom in your life.
By ACTIVE.com -
6 Tips for Cheerleading Tryouts
Use these tips to calm your child’s nerves so he or she can have a successful experience at cheerleading tryouts.
By Jen Retter -
3 Drills for Volleyball Players
To gain balance, strength and core power, add these three drills into your routine.
By BetterBraces.com -
Essential Baby Gear for Active Parents
New parents don’t have to put their active lifestyle on hold when the baby arrives if they have the proper gear.
By Kimberly Truesdell -
Drill of the Week: Bank Shot Hockey Drill for Kids
This week's drill is Bank Shot, a hockey exercise brought to you by TheDrillbook.com.
By TheDrillbook.com -
How to Repair a Baseball Glove
Learn the ins and outs of repairing your glove to make it last longer.
By Baseball Monkey -
Private vs. Group Music Lessons for Kids
Now that you’ve decided on an instrument, the next step is to sign up for lessons. But what’s better: private or group?
By Samantha Guzman
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