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4 Ways to Make a Fast Soccer Team
Speed is the great equalizer. Even a poorly-skilled player with superb pace can be a dangerous, disruptive force on the field. So
By Bruce Morgan -
The Benefits of Family Yoga
Trying to fit family exercise and bonding into an overstuffed schedule? Yoga boasts multiple benefits for all ages, without a big
By Laura Waite -
Active Ideas for Memorial Day Weekend
First and foremost, Memorial Day is a day to honor the fallen soldiers of our military. But it's also a great time to enjoy time o
By Maile Proctor -
12 Fun Fall Family Activities
Make sure your family gets active before hibernating for the winter with these fun fall activities.
By Angela Bekkala -
Back-to-School: 5 Sugary Drink Alternatives for Lunchtime
Ditch the pouched, sugar-filled juices and reach for one of these tasty—but healthier—drink alternatives instead.
By Samantha Guzman -
Drill of the Week: Figure 8 Baseball Drill for Kids
This week's drill is Figure 8, a baseball drill brought to you by TheDrillbook.com.
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Drill of the Week: Soccer Shoulder Drop for Kids
The Shoulder Drop is a great soccer drill that improves a player's dribbling ability and ball control around defenders.
By TheDrillBook.com -
9 of the Least Unhealthy Halloween Treat Options
Halloween doesn't have to be a total nutritional disaster. Learn which options are the healthiest (or least unhealthy).
By Kimberly Holland with contributions by Adam Wenger -
9 '90s Kids Shows That Made You Want to get Active
These shows are way better than whatever your kid's watching right now.
By Scott Brown -
Healthy Recipes from the Super Baby Food Cookbook
Try these easy-to-follow recipes from author Ruth Yaron to jumpstart your kid's healthy eating habits.
By Scott Brown
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