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Back to School: 8 Alternatives to After-School Snacks
We know when kids get home from school they are hungry, but finding the perfect after-school snack—one they want to eat and is act
By Samantha Guzman -
How to Raise a Confident Daughter
How to raise your daughter's sense of self while curbing her feelings of self-doubt.
By Angela Bekkala -
ACTIVE Ideas for Halloween Weekend
Get in the Halloween spirit while staying ACTIVE with these fun ways to incorporate a healthy lifestyle into the festivities.
By Brian Kendall -
Drill of the Week: Football Drill Defending the Deep Ball for Kids
This week's drill is defending the deep ball, a football drill brought to you by CoachUp.com.
By CoachUp.Com -
Kids Craft Ideas: Wildflower Stamps
Add a touch of nature to your child's next art project with this simple stamp.
By Jen Retter -
Kids Craft Ideas: Custom Bouquet Wrap
By Jen Retter -
19 Quick After-School Snacks for Kids
Bridge your child's hunger gap between lunch and dinner with these easy after-school snack ideas.
By Angela Bekkala -
Three Creative Workouts for Teens
Prying teens away from their technology can be tough. Try one of these creative workouts to get your teen excited to exercise.
By Ashley Lauretta -
Beyond Serves and Spikes: Volleyball Conditioning to Improve Your Game
Use these four drills on a regular basis to play longer and better.
By Coach G -
Recipes for Kids: 3-Ingredient Veggie Cupcakes
Skip the sweets this holiday season and satisfy your little one's appetite with these veggie cupcakes.
By Vitacost
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