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The World Cup Game for End-of-Practice Fun
Need a fun soccer game for kids to play at the end of practice? The World Cup Game is a great way for youth soccer players to be r
By Ryan Wood -
Cheerleading: The Most Dangerous Sport
When you think of sports injuries, full contact sports like football probably come to mind. However, one of the most dangerous spo
By BetterBraces.com -
6 Steps to a More Powerful Soccer Shot
Use these six steps to develop a stronger, faster and more accurate soccer shot.
By Coach V -
7 Soccer Tryout Tips to Make the Team
Use these tips to get mentally and physically prepared for school or club soccer tryouts.
By Jen Retter -
7 Games to Make Running Fun for Kids
Try these fun running games to get kids excited about exercise–and away from their screens.
By Jennifer Fox -
8 Popular Kids Snacks That Are Shockingly Unhealthy
Hold on to your squeezable yogurts, the calories and sugar in these kid snack classics will surprise you.
By Nikki Chavanelle -
The Worst Foods You Can Pack in Your Kid's School Lunch
We polled a team of nutrition experts to learn the worst things you can pack in your kid's school lunch, plus what to send instead
By Sara Lindberg -
Full-Body Conditioning Exercises for Kids
These conditioning exercises help build endurance, balance, agility and coordination while strengthening the whole body for any sp
By Angela Bekkala -
5 Softball Conditioning Drills
Improve your team's fitness and fast-pitch skills with these softball conditioning practice drills and workouts.
By Marc Dagenais -
The Right Portion Sizes for Every Age
As your child grows, make sure they’re getting the correct nutrients they need without overdoing it.
By Joan Hodges
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