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Kids Guide to Early Spring Flower Identification
Here's to honing observational skills and expanding vocabulary in the great outdoors!
By Natalie Hay -
Tips and Tricks for Cultivating a Positive Attitude Toward Learning
Help create lifelong learners with these simple yet important tips.
By Natalie Hay -
Best Lunch Boxes for Kids in 2023: Keeping Lunch Hot or Cool
If last year's lunch box is beat-up, lost, or woefully out of fashion, this is a great opportunity to check out the latest lunch b
By Yaffi Lvova, RDN -
7 Nutrition Myths for Youth Athletes
Many parents have misconceptions about their kid's nutrition. Help your child become a better athlete by learning how to properly
By Dr. Don Kirkendall -
How to Instill Self-Confidence in Juniors
Young athletes have to understand that their on-court performance does not define them as persons. They must learn to respect them
By Patrick J. Cohn, Ph.D. -
5 Active Ways to Enjoy Nature This Fall
Whether you like to run, bike, camp or hike, these five ideas will inspire you stay active throughout the fall.
By Christina Scannapiego -
The Soccer Player's Need for Speed
As athletes get better, soccer is becoming a faster and faster game. But can players develop the speed to catch up, or are they j
By Dr. Donald Kirkendall -
Brush Up on Your Pool Talk With This Handy Swimming Glossary
"On the bottom, we're going to descend 5 x 200 at 3:00, even split, 3:1 with full gear." If that makes no sense to you, it's time
By Alex Kostich -
How Much Water Does a Dog Need While Running
Make sure you and Fido stay safe while hitting pavement with this water-friendly guide.
By Jt Clough -
5 Reasons to Go Primitive Camping With Kids
Do you run at the sound of no running water or bathrooms? Here are a few reasons your family camping trip would benefit from exact
By Melissa Edge
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