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3 Points of Contact for Ball Security
Coach Kenny Carter provides some great tips on how to ensure ball security for all members of the offense and make sure that you e
By Kenny Carter -
4 Softball Offseason Hitting Drills
Improve hitter mechanics and increase strength with these offseason weight training drills.
By Coach Mike -
How to Plan Your Next Family Hike
By Rhonda Cratty -
Generating Power From the Core
Bat speed and power come from the hips and the core. Add explosiveness to your player's swing and make them a dangerous hitter wi
By Jon Doyle -
The Benefits of Family Yoga
Trying to fit family exercise and bonding into an overstuffed schedule? Yoga boasts multiple benefits for all ages, without a big
By Laura Waite -
15 Dog-Friendly Beaches and Parks
Unleash your Fido and let him run free at one of these dog beaches or parks.
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5 Easy Steps to Create the Ultimate Trail Mix Recipe
Impress your fellow campers with your mad trail mix-making skills!
By Jessica Sanders -
15 Ways to Keep Your Kids Active This Summer
Don't let your kids sit on the couch all summer. Here are 15 ideas to help you keep your kids healthy and active.
By Ryan Fernandez -
An Easy (and Fun!) CrossFit-Like Workout for Kids
Make exercise fun for kids. Let them crab walk, bear crawl and jump rope to stay active and burn energy.
By Health.com -
10 Cool & Creative Winter Activities for Your Family
Whether you're in the great outdoors or in your own backyard, here are 10 fun winter activities your family will love.
By Jeff Adams
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