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7 Tips for Teaching Your Kid to Ride a Bike
From two feet to two wheels in no time!
By Natalie Nystrom -
Stories to Read to Your Child That Help Teach Teamwork
A lot can be learned in the pages of a book, including teamwork!
By Natalie Nystrom -
6 Art Projects Perfect for Warm Summer Days
Get creative with these fun-in-the-sun crafts!
By Natalie Nystrom -
Garmin Approach J1: A Personal Caddie For Junior Golfers
Learn about the Garmin Approach J1, the first GPS golf watch for kids. Explore its features, from the simplified interface to the
By Stephen Gendreau -
3 Endurance Tests for Soccer Players
How can you tell if your players are in good enough shape for soccer? Here are three endurance tests that have proven popular at t
By Dr. Donald Kirkendall -
Leg Exercises for Cheerleaders
Strong legs are important in all aspects of cheerleading, from stunts to gymnastics to jumps. Here are a few exercises to help str
By Julie Anne Sommers -
Gear Essentials for Football
Make sure your youth football player is ready for the first day of practice with all the essential equipment before they step on t
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5 Yoga Moves for Football Players
These top five yoga poses will help football players improve flexibility, breathing and focus.
By Nikki Chavanelle -
Healthy Shopping List Tips for Busy Athletes
Shopping for healthy, fresh ingredients doesn't have to be a task. This guide will help you narrow in on the healthiest products a
By Matthew Kadey M.S., R.D. -
6 Indoor Softball Drills
Don’t let cold weather keep you from practicing during the off-season. Try these indoor drills to work on fundamentals.
By Softball Spot
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