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15 Quick and Healthy Bedtime Snacks for Kids
A healthy snack helps kids get a great night's sleep, and it pairs perfectly with a bedtime story.
By KinderCare -
Brush Up on Your Pool Talk With This Handy Swimming Glossary
"On the bottom, we're going to descend 5 x 200 at 3:00, even split, 3:1 with full gear." If that makes no sense to you, it's time
By Alex Kostich -
How to Instill Self-Confidence in Juniors
Young athletes have to understand that their on-court performance does not define them as persons. They must learn to respect them
By Patrick J. Cohn, Ph.D. -
How a Soccer Ball Can Improve Your Tennis Game
Don't forget to bring a soccer ball to your next match. Learn simple drills using a soccer ball that will improve your agility and
By Suzanna McGee -
12 Dog-Friendly Apps
From training tips to vacation destinations, these dog-friendly apps will keep you and Fido happy, healthy and active.
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The Truth About Childhood Obesity and How to Get Kids Active
Childhood obesity is on the rise. But as parents, there are plenty of things you can do to keep your child healthy, both mentally
By Maria Urso -
2 Baseball Pitching Drills for Better Accuracy
A pitcher is much more effective when he can put the ball exactly where he wants it to go. Try these drills to improve pitching ac
By Baseball Tutorials -
How Young is Too Young to Run a Marathon?
Runners as young as 11 are completing marathons in the United States but the question is, how young is too young to run a marathon
By Ryan Wood -
Best Races to Do With Your Kids in 2014
Looking for a family-friendly race to try before the end of the year? Here are nine events across the country that give the kids a
By Hunter Hewitt -
Top 10 States with the Best After-School Programs
Parents across the United States agree: After-school programs are important. How does your state measure up?
By Samantha Guzman
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