402 results found for "Sports"
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5 Things to Know Before Getting Your Child into Competitive Swimming
Before you decide to advance your child from swim lessons to competition, here are five things you should know.
By Melissa Flandreau -
Swimming Techniques for Kids
Help your little swimmer improve in the pool by learning basic swimming strokes and techniques.
By Jen Retter -
8 Life Lessons I Learned from Playing Football
Every tackle, every hit and every catch is a valuable lesson that will follow your child into adulthood.
By Kolby Paxton -
Foam Roller Exercises for Kids
Decrease your little athlete's chances for injury and improve their soft tissue health with these essential foam roller exercises.
By Nikki Chavanelle -
4 Hockey Drills to Make Your Kid a Sharpshooter
These hockey drills can be performed on or off the ice to help young players become more accurate shooters.
By Zac Hirschbeck -
Before You Sign Your Kid up for Swim Lessons
Signing your child up for swim lessons can benefit them in many ways, but there are still things you can do and need to learn befo
By Samantha Guzman -
Beginners Ski & Snowboard Tips for Kids
We spoke to skiing and snowboarding experts to find out what you need to know to take your child from novice to snow bunny in no t
By Kim Dinan -
Kids Hockey Drills to Build a Shutdown Defense
Defensemen may not receive the same level of glory as a high-scoring forward, but their responsibilities to the team are just as i
By Zac Hirschbeck -
How to Stop a Bullying Coach
You can hear them over the whistles and the sounds of the game–the screaming coaches who belittle young athletes. Here’s how to ha
By Patrick Cohn, Ph.D. and Lisa Cohn -
6 Reasons Why Single-Sport Specialization is Out
If you’re thinking of limiting your little athlete’s training to just one sport, you might want to think twice.
By Craig Hoffman
