407 results found for "Sports"
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3 Points of Contact for Ball Security
Coach Kenny Carter provides some great tips on how to ensure ball security for all members of the offense and make sure that you e
By Kenny Carter -
4 Softball Offseason Hitting Drills
Improve hitter mechanics and increase strength with these offseason weight training drills.
By Coach Mike -
Generating Power From the Core
Bat speed and power come from the hips and the core. Add explosiveness to your player's swing and make them a dangerous hitter wi
By Jon Doyle -
Leg Exercises for Cheerleaders
Strong legs are important in all aspects of cheerleading, from stunts to gymnastics to jumps. Here are a few exercises to help str
By Julie Anne Sommers -
Gear Essentials for Football
Make sure your youth football player is ready for the first day of practice with all the essential equipment before they step on t
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6 Reasons Why Single-Sport Specialization is Out
If you’re thinking of limiting your little athlete’s training to just one sport, you might want to think twice.
By Craig Hoffman -
Why I'm Happy That My Kids Hated My Sport
It's every parent's dream to see their child excel in their favorite sport, but what do you do if they actually hate it?
By Beth Swanson -
LaxPower Launches Lacrosse's Ultimate App
LaxPower app offers lacrosse fans, players and coaches ability to view and input game scores and provides access to the most relev
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Life Lessons from Gymnastics
Gymnastics, like most sports, teaches qualities your kids carry for the rest of their lives. But there are some things they can’t
By Elizabeth Grimsley -
Kids Hockey Drills to Build a Shutdown Defense
Defensemen may not receive the same level of glory as a high-scoring forward, but their responsibilities to the team are just as i
By Zac Hirschbeck
