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4 Tips for Storing Your ACTIVEkid's Sports Equipment
With the changing of seasons comes the changing of the sports. Keep your kid's sports equipment organized with these tips.
By Kimberly Truesdell -
5 Ways Martial Arts Will Help Your Child
Martial arts isn't all about kicking and punching--especially as it relates to the development of your child. Find out how the spo
By Marc Lindsay -
Drill of the Week: Lacrosse Catching Drill for Kids
This week's drill is Catching the Ball, a lacrosse drill brought to you by CoachUp.com.
By CoachUp.com -
8 Post-Natal Hip Rehabilitation Exercises
New mothers can use these exercises to bring their hips back together after giving birth.
By Karly Treacy -
7 Yoga Poses for Basketball Players
The sudden stops and starts of a basketball game can take its toll on a player’s body. Help your athlete stay on the court with th
By Angela Bekkala -
15 Healthy Thanksgiving Side Dishes
With these healthy Thanksgiving side dishes, you’ll save calories and feel satisfied, not stuffed (leave that to the turkey).
By Angela Bekkala -
Recipes Guaranteed to Break Your Picky Eater’s Will
Your kids may have favorites that they love, but what if you could get them to eat different foods that were better for them and e
By Joan Khalaf -
Awesome Side Hustles for Busy Moms
Want to earn extra cash and explore a new opportunity–without sacrificing family time? These side hustles are perfect for busy mom
By Teia Collier -
8 Fun Ways to Teach Kids About Healthy Eating
Try these fun and playful ideas both in and out of the kitchen to help set kids up for a lifetime of healthy eating.
By Joan Khalaf -
5 Things to Know About Let Me Run
If you have a young boy who isn't sure what he'd like to participate in this fall, consider introducing him to Let Me Run.
By Sarah Harris
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