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The Benefits of Family Yoga
Trying to fit family exercise and bonding into an overstuffed schedule? Yoga boasts multiple benefits for all ages, without a big
By Laura Waite -
12 Fun Fall Family Activities
Make sure your family gets active before hibernating for the winter with these fun fall activities.
By Angela Bekkala -
Drill of the Week: Figure 8 Baseball Drill for Kids
This week's drill is Figure 8, a baseball drill brought to you by TheDrillbook.com.
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Drill Of The Week: Lacrosse Shooting Drill for Kids
This week's feature is a lacrosse drill called Time & Room Shooting brought to you by CoachUp.com.
By Coachup.com -
10 Quick Breakfast Ideas for Busy Parents
These fast and easy twists on tacos, eggs and more are perfect for breakfast on-the-go.
By Scott Brown -
6 Apps to Keep Kids Fit
Turn screen time into activity time with these fitness apps for kids.
By Meredith Carey -
Drill of the Week: Basketball Layup Drill for Kids
The Mikan Drill is a simple, high-repitition drill that can help young basketball players work on their layup.
By CoachUp.com -
How to Talk to Kids About Cheating in Sports
Kids have a natural tendency to replicate what they see. Talk to your kids about cheating to make sure they're not following the w
By Lisa Cohn and Patrick Cohn, Ph.D -
Run to Be a Better Youth Basketball Player
Running isn't just for endurance buffs. A bit of cardio and sprint training will boost just about any youth player's game.
By Mackenzie Lobby Havey -
7 Soccer Drills for Kids
These seven drills from TheDrillbook.com will teach your child essential soccer skills they need to succeed on the field.
By Samantha Guzman
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