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Saatva Youth Mattress Review (2022): Is It the Best Mattress for Kids?
Searching for a new mattress for your child? In this Saatva Youth mattress review, we break down its pros, cons, best features, an
By Katie Simpson -
4 Beach Activities to Do With Your Family
Summertime is here! And the best way to cool off from the hot weather is to spend some time at the beach. Splash around in the wat
By Fara Rosenzweig -
3 Points of Contact for Ball Security
Coach Kenny Carter provides some great tips on how to ensure ball security for all members of the offense and make sure that you e
By Kenny Carter -
How to Plan Your Next Family Hike
By Rhonda Cratty -
How to Find Time for Triathlon Training When You Have Kids
Having a tough time balancing the demands of family and tri training? Elite age-grouper Sandy Cranny shares her strategies for com
By Michael Clarke -
Top 5 Books for Parents of Young Athletes
Being a sports parent can be tougher than it looks. Here are five books that offer support, guidance and advice to parents involve
By Michael Clarke -
Healthy Shopping List Tips for Busy Athletes
Shopping for healthy, fresh ingredients doesn't have to be a task. This guide will help you narrow in on the healthiest products a
By Matthew Kadey M.S., R.D. -
Generating Power From the Core
Bat speed and power come from the hips and the core. Add explosiveness to your player's swing and make them a dangerous hitter wi
By Jon Doyle -
Active Ideas for Memorial Day Weekend
First and foremost, Memorial Day is a day to honor the fallen soldiers of our military. But it's also a great time to enjoy time o
By Maile Proctor -
3 Ways to Improve Focus in Sports
Staying focused in sports can help kids concentrate and play better on the field or court. These three tips will help kids get in
By Patrick Cohn, Ph.D. and Lisa Cohn
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