153 results found for "food-and-nutrition"
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8 Secretly Healthy Snack Recipes for Kids
The old adage "don't play with your food" doesn't apply here!
By Natalie Hay -
5 of the Best 5-Ingredient Weeknight Recipes
After several nights of fast food burgers and chicken strips, even your kids start craving a home-cooked meal.
By Sara Lindberg -
8 Smoothie Recipes for Kids to Sneak in the Fruits and Veggies
With the help of a few registered dietitians and some tasty smoothie recipes, we have the tips and tricks to get your kids hooked
By Sara Lindberg -
10 Healthy Instant Pot Recipes for Families
Whether you have one and don't know what to do with it or haven't gotten on the bandwagon yet, read on for simple, tasty and healt
By Angela Bekkala -
Tips for Teaching Kids to Cook
Kids love being in the kitchen, but they also love spilling flour everywhere and cracking eggs all over the counter.
By Amy Flory -
10 Dairy-Free Recipes for Kids
Is your child lactose intolerant? These 10 recipes are kid-approved!
By Jackie Veling -
14 Healthy Valentine's Day Recipes Everyone Will Love
This Valentine's Day, set aside all that sugary store-bought stuff in favor of these healthy and delicious family-friendly recipes
By Lisa Petty -
Easy Slow Cooker Recipes for Busy Families
The slow cooker not only frees up your evenings to be present with your kids, but it also allows for an easy yet healthy dinner fo
By Amy Flory -
7 Healthy Homemade Ice Cream Recipes Kids Will Love
Stop chasing after the ice cream truck and instead serve up a healthier version that has ingredients you can pronounce and is full
By Angela Bekkala -
9 Unexpected Foods to Boost Your Family's Heart Health
Sometimes salmon and almonds get all the attention–and we do love them–but these unexpected superfoods can boost heart health, too
By Angela Bekkala
