135 results found for "nutrition Kids"
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5 Hydration Tips for Active Kids
Do your active kids need 5 cups of water a day or 10? Find out with this helpful guide.
By Jessica Sanders -
Diet Detective: 14 Tips to Raise a Healthy Family
Keeping yourself and your family healthy is an important goal, but not always an easy one to achieve. Here are a 14 tips to help y
By Charles Stuart Platkin -
6 Food Rules Young Athletes Should Follow
Food and nutrition expert offers advice for young athletes and their families on bringing nutrition into line with training and go
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The Worst Foods You Can Pack in Your Kid's School Lunch
We polled a team of nutrition experts to learn the worst things you can pack in your kid's school lunch, plus what to send instead
By Sara Lindberg -
Yummy Smoothies with Hidden Veggies for Kids
Smoothies are a perfect way to introduce some vitamin-packed veggies without your kids even noticing.
By Joan Khalaf -
Simple Healthy Team Snacks for Your ACTIVEkids
After your kids burn up all their energy on the field, make sure they're refueling the right way with these healthy post-game snac
By Kimberly Truesdell -
Healthy Kids Recipe: Sweet Potato Spinach Waffles
Getting picky eaters to eat healthy can be a challenge for any parent. Try this tasty waffle recipe to sneak some veggies into you
By Sue Parke -
Lunchbox Ideas for Active Kids
Whether your child is participating in sports for fun or for a serious athletic future, getting in a quality lunch is important to
By Lori Nedescu, MS RD CSSD -
5 Easy Slow Cooker Recipes for Busy Nights
These super-easy slow cooker dinners are healthy, hearty and they taste like you worked for hours.
By Kimberly Truesdell -
Diet Detective: Back-to-School Health Tips
School is back in session. Make sure your child stays healthy the whole year through with these tips.
By Charles Platkin
