135 results found for "nutrition Kids"
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Fueling for Athletic Success
Youth athletes are always on the go and pushing their bodies to reach the next level of performance, so it’s crucial to fuel prope
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Healthy Comfort Food Recipes Your Family Will Love
Fall and winter are prime time for comfort foods, and these irresistible recipes fit right in with your family’s balanced eating h
By Joan Khalaf -
5 Ways to Reinvent the Picnic
Add some variety to your next outdoor meal with these five spins on classic picnic dishes.
By Kimberly Truesdell -
The Best Probiotics for Kids, Plus Expert Tips from a Dietitian
The best probiotics for kids can help your child’s digestion and gut health. We consulted with a registered dietitian to find the
By Yaffi Lvova, RDN -
16 Guilt-Free Holiday Party Treats
Party food should be playful and delicious–especially at the holidays. And who says it can’t be healthy, too?
By Lisa Petty -
8 DIY Popsicle Recipes For Summer
Skip the freezer section at your local supermarket and make popsicles at home that are full of fresh fruit and essential nutrients
By Joan Khalaf -
The Benefits of Cooking with Kids
Teaching your kids how to cook is a lesson in culture, math and self-reliance.
By Amy Flory -
10 Tips for Traveling with Kids
Traveling with your kids is a terrific way to bond and build great lifetime memories. All it requires is a little careful planning
By Jeff Adams -
Drill of the Week: Hail Mary Baseball Drill for Kids
This week's drill is?Hail Mary, a baseball fly ball exercise brought to you by?TheDrillbook.com.
By TheDrillbook.com -
3 Goal-Setting Tips for Kids
Goals help kids play hard and improve in sports. Here's how to teach kids to set specific, attainable goals rather than unrealisti
By Patrick Cohn, Ph.D. and Lisa Cohn