1,132 results found for "All"
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7 Family-Friendly Bike Rides
Cycling doesn't have to be a solo adventure. Here are seven events that encourage the whole family to get involved.
By Ryan Wood -
5 Tips for Running With a Stroller
You don't need a babysitter to get a good run in. Here are five quick tips for running with a jogging stroller safely and effectiv
By Ryan Wood -
Is Running While Pregnant Safe?
Pregnant and taking time off of running is a thing of the past. Women today lace up their shoes and hit the pavement, even run a m
By Jane McManus -
The Facts About Exercise and Breastfeeding
Lose the baby weight by safely exercising and breastfeeding.
By Michele Rossi -
4 Ways to Encourage Others to Run
Make the running bug contagious! Use these reader-tested tactics to help motivate your friends and family to hit the streets.
By Stephanie Cajigal -
How to Make Exercise Fun for Kids
From team sports to fitness classes, teach your children how to have fun while staying active.
By Judi Sheppard Missett -
How to Improve Your Vertical Leap
For football players, the vertical leap is a test of explosiveness. Find out how you can jump higher and improve your athleticism
By Alan Stein, CCS, CSCS -
The Best Tips for Camping with Kids
Family camping is both challenging and rewarding, and there are a lot of details to consider, from gear to meals to safety precaut
By Lisa Petty -
Soccer Conditioning Tips and Tricks
Few team sports are as physically demanding as soccer. Make sure you're in top shape for the big match with this conditioning guid
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How Much Physical Activity Do Kids Need?
School-age children need 60 minutes or more of moderate-to-vigorous physical activity daily, according to an expert panel.
By NewsRx.com
