Kids Food And Nutrition Tips & Articles

Food And Nutrition Articles & Advice

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The Best and Worst Halloween Candy for Kids
Which treats are the best and worst for kids, nutritionwise? Check out our list, then check out your kid’s candy bag before they dig in.
By Monica Olivas

8 Healthy Breakfast, Lunch and Snack Swaps for Kids
Trade up your typical kids’ meals and snacks for these smart swaps that save time, calories and cash.
By Sara Lindberg

16 Healthy Halloween Treats for Kids
These cute, spooky and downright tasty treats will get kids excited about eating healthy on Halloween.
By Samantha Guzman and Jen Retter

10 Easy Ways to Save on Family Groceries
When you're feeding a family, groceries can eat up a huge chunk of change. These easy tips can help you save money on groceries without sacrificing...
By Joan Hodges

9 Simple & Delicious Pumpkin Spice Recipes
Pumpkin spice everything is an annual tradition, and we have a whole bushel of irresistible recipes featuring the season's favorite flavor.
By Joan Khalaf

6 Nutrition Tips for Youth Athletes
Young athletes need great nutrition to keep them going. These six essential nutrition tips will keep pintsized players energized.
By Joan Khalaf

12 Easy Recipes to Make with Rotisserie Chicken
It's easy to transform this favorite convenience food into a busynight dinner that will impress even the toughest crowd–a.k.a your family.
By Lisa Petty

All-Time Favorite Camping Snacks
From camping classics to customizable treats, there's a recipe for everyone on our alltime favorites list.
By Lisa Petty

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Food And Nutrition Articles & Advice

Recent

Most Popular

The Best and Worst Halloween Candy for Kids
Which treats are the best and worst for kids, nutritionwise? Check out our list, then check out your kid’s candy bag before they dig in.
By Monica Olivas

8 Healthy Breakfast, Lunch and Snack Swaps for Kids
Trade up your typical kids’ meals and snacks for these smart swaps that save time, calories and cash.
By Sara Lindberg

16 Healthy Halloween Treats for Kids
These cute, spooky and downright tasty treats will get kids excited about eating healthy on Halloween.
By Samantha Guzman and Jen Retter

10 Easy Ways to Save on Family Groceries
When you're feeding a family, groceries can eat up a huge chunk of change. These easy tips can help you save money on groceries without sacrificing...
By Joan Hodges

9 Simple & Delicious Pumpkin Spice Recipes
Pumpkin spice everything is an annual tradition, and we have a whole bushel of irresistible recipes featuring the season's favorite flavor.
By Joan Khalaf

6 Nutrition Tips for Youth Athletes
Young athletes need great nutrition to keep them going. These six essential nutrition tips will keep pintsized players energized.
By Joan Khalaf

12 Easy Recipes to Make with Rotisserie Chicken
It's easy to transform this favorite convenience food into a busynight dinner that will impress even the toughest crowd–a.k.a your family.
By Lisa Petty

All-Time Favorite Camping Snacks
From camping classics to customizable treats, there's a recipe for everyone on our alltime favorites list.
By Lisa Petty

The Best Team Snacks for Kids' Sports
We're rounding up the best fresh, whole foods to help your kid's team refuel and hydrate when it's your week to bring snacks after the game.
By Angela Bekkala

7 Healthy Homemade Ice Cream Recipes Kids Will Love
Stop chasing after the ice cream truck and instead serve up a healthier version that has ingredients you can pronounce and is full of real food.
By Angela Bekkala

8 Popular Kids Snacks That Are Shockingly Unhealthy
Hold on to your squeezable yogurts, the calories and sugar in these kid snack classics will surprise you.
By Nikki Chavanelle

10 Homemade Nut-Free Snacks for Kids
Does your kid have a nut allergy or attend a school with a strict nonuts policy? These snack recipes are so tasty, your kids won't even know what t...
By Jackie Veling

The Right Portion Sizes for Every Age
As your child grows, make sure they’re getting the correct nutrients they need without overdoing it.
By Joan Hodges

15 Quick and Healthy Bedtime Snacks for Kids
A healthy snack helps kids get a great night's sleep, and it pairs perfectly with a bedtime story.
By KinderCare

5 Easy Slow Cooker Recipes for Busy Nights
These supereasy slow cooker dinners are healthy, hearty and they taste like you worked for hours.
By Kimberly Truesdell

13 Energy-Packed Breakfast Ideas for Kids
Start your kid’s day off with a burst of energy by whipping up one of these tasty breakfasts.
By Angela Bekkala

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Kids Food And Nutrition Tips & Articles

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Food And Nutrition Articles & Advice

Recent

Most Popular

The Best and Worst Halloween Candy for Kids Which treats are the best and worst for kids, nutritionwise? Check out our list, then check out your kid’s candy bag before they dig in. By Monica Olivas

8 Healthy Breakfast, Lunch and Snack Swaps for Kids Trade up your typical kids’ meals and snacks for these smart swaps that save time, calories and cash. By Sara Lindberg

16 Healthy Halloween Treats for Kids These cute, spooky and downright tasty treats will get kids excited about eating healthy on Halloween. By Samantha Guzman and Jen Retter

10 Easy Ways to Save on Family Groceries When you're feeding a family, groceries can eat up a huge chunk of change. These easy tips can help you save money on groceries without sacrificing... By Joan Hodges

9 Simple & Delicious Pumpkin Spice Recipes Pumpkin spice everything is an annual tradition, and we have a whole bushel of irresistible recipes featuring the season's favorite flavor. By Joan Khalaf

6 Nutrition Tips for Youth Athletes Young athletes need great nutrition to keep them going. These six essential nutrition tips will keep pintsized players energized. By Joan Khalaf

12 Easy Recipes to Make with Rotisserie Chicken It's easy to transform this favorite convenience food into a busynight dinner that will impress even the toughest crowd–a.k.a your family. By Lisa Petty

All-Time Favorite Camping Snacks From camping classics to customizable treats, there's a recipe for everyone on our alltime favorites list. By Lisa Petty

The Best Team Snacks for Kids' Sports We're rounding up the best fresh, whole foods to help your kid's team refuel and hydrate when it's your week to bring snacks after the game. By Angela Bekkala

7 Healthy Homemade Ice Cream Recipes Kids Will Love Stop chasing after the ice cream truck and instead serve up a healthier version that has ingredients you can pronounce and is full of real food. By Angela Bekkala

8 Popular Kids Snacks That Are Shockingly Unhealthy Hold on to your squeezable yogurts, the calories and sugar in these kid snack classics will surprise you. By Nikki Chavanelle

10 Homemade Nut-Free Snacks for Kids Does your kid have a nut allergy or attend a school with a strict nonuts policy? These snack recipes are so tasty, your kids won't even know what t... By Jackie Veling

The Right Portion Sizes for Every Age As your child grows, make sure they’re getting the correct nutrients they need without overdoing it. By Joan Hodges

15 Quick and Healthy Bedtime Snacks for Kids A healthy snack helps kids get a great night's sleep, and it pairs perfectly with a bedtime story. By KinderCare

5 Easy Slow Cooker Recipes for Busy Nights These supereasy slow cooker dinners are healthy, hearty and they taste like you worked for hours. By Kimberly Truesdell

13 Energy-Packed Breakfast Ideas for Kids Start your kid’s day off with a burst of energy by whipping up one of these tasty breakfasts. By Angela Bekkala

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The Best and Worst Halloween Candy for Kids
Which treats are the best and worst for kids, nutritionwise? Check out our list, then check out your kid’s candy bag before they dig in.
By Monica Olivas

8 Healthy Breakfast, Lunch and Snack Swaps for Kids
Trade up your typical kids’ meals and snacks for these smart swaps that save time, calories and cash.
By Sara Lindberg

16 Healthy Halloween Treats for Kids
These cute, spooky and downright tasty treats will get kids excited about eating healthy on Halloween.
By Samantha Guzman and Jen Retter

10 Easy Ways to Save on Family Groceries
When you're feeding a family, groceries can eat up a huge chunk of change. These easy tips can help you save money on groceries without sacrificing...
By Joan Hodges

9 Simple & Delicious Pumpkin Spice Recipes
Pumpkin spice everything is an annual tradition, and we have a whole bushel of irresistible recipes featuring the season's favorite flavor.
By Joan Khalaf

6 Nutrition Tips for Youth Athletes
Young athletes need great nutrition to keep them going. These six essential nutrition tips will keep pintsized players energized.
By Joan Khalaf

12 Easy Recipes to Make with Rotisserie Chicken
It's easy to transform this favorite convenience food into a busynight dinner that will impress even the toughest crowd–a.k.a your family.
By Lisa Petty

All-Time Favorite Camping Snacks
From camping classics to customizable treats, there's a recipe for everyone on our alltime favorites list.
By Lisa Petty

The Best Team Snacks for Kids' Sports
We're rounding up the best fresh, whole foods to help your kid's team refuel and hydrate when it's your week to bring snacks after the game.
By Angela Bekkala

7 Healthy Homemade Ice Cream Recipes Kids Will Love
Stop chasing after the ice cream truck and instead serve up a healthier version that has ingredients you can pronounce and is full of real food.
By Angela Bekkala

8 Popular Kids Snacks That Are Shockingly Unhealthy
Hold on to your squeezable yogurts, the calories and sugar in these kid snack classics will surprise you.
By Nikki Chavanelle

10 Homemade Nut-Free Snacks for Kids
Does your kid have a nut allergy or attend a school with a strict nonuts policy? These snack recipes are so tasty, your kids won't even know what t...
By Jackie Veling

The Right Portion Sizes for Every Age
As your child grows, make sure they’re getting the correct nutrients they need without overdoing it.
By Joan Hodges

15 Quick and Healthy Bedtime Snacks for Kids
A healthy snack helps kids get a great night's sleep, and it pairs perfectly with a bedtime story.
By KinderCare

5 Easy Slow Cooker Recipes for Busy Nights
These supereasy slow cooker dinners are healthy, hearty and they taste like you worked for hours.
By Kimberly Truesdell

13 Energy-Packed Breakfast Ideas for Kids
Start your kid’s day off with a burst of energy by whipping up one of these tasty breakfasts.
By Angela Bekkala

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