7 Fun Kid-Friendly Races
Many standard 5Ks offer a shorterdistance option for kids, but these races are some that offer certain themes or unique spins to get kids excited t...
By Emilia BentonThere are plenty of ways for kids to get ACTIVE, but teaching kids to love running at an early age can lead to a lifetime of fitness.
Many standard 5Ks offer a shorterdistance option for kids, but these races are some that offer certain themes or unique spins to get kids excited t...
By Emilia BentonIf you have a young boy who isn't sure what he'd like to participate in this fall, consider introducing him to Let Me Run.
By Sarah HarrisWhen kids spend more time playing and exercising, it can lead to improved self confidence, better sleep and healthier nutritional choices.
By Megan HarringtonIs your active kid ready to try their first 5K? Here are six ways you can help prepare them for the race.
By Angela BekkalaIncluding both solo and group activities, these after school options can build confidence, teach discipline and so much more.
By Scott BrownTry these fun running games to get kids excited about exercise–and away from their screens.
By Jennifer FoxThese tips will help you and your kids enjoy the stroller jogging experience, from short jogs to long training runs.
By Dorothy BealJust 30 minutes of exercise can boost attention and mood, and these activities are perfect for kids managing ADHD.
By Angela Bekkala