-
Family-Friendly Ideas to Take Advantage of Longer Summer Days
Because more sunlight means more time for fun activities!
By Natalie Hay -
Is Your Child Overweight?
Learn the warning signs to determine if your child is overweight and how to get them healthy.
By Heather Fuselier -
How a Soccer Ball Can Improve Your Tennis Game
Don't forget to bring a soccer ball to your next match. Learn simple drills using a soccer ball that will improve your agility and
By Suzanna McGee -
Softball Rundown Drill
A lot of things can go wrong in a rundown. Here's a drill to make sure your squad is able to execute mistake-free rundowns.
By Coach Paul -
5 Active Ways to Enjoy Nature This Fall
Whether you like to run, bike, camp or hike, these five ideas will inspire you stay active throughout the fall.
By Christina Scannapiego -
4 Exercise Games for Kids
From jumping rope to seeking buried treasure, these fun games will get children moving and having fun without realizing their exer
By Rochelle Connery -
4 Ways to Get Your Kids Off the Couch
Boost your family's health by heading outdoors with these four ideas.
By Amanda Marshall -
10 Secrets for Budget-Friendly Family Camping
Use these budget camping tips to ease your mind--and wallet--on your next family camping trip.
By Jessica Sanders -
Build a Healthier Back-to-School Sandwich
Make sure your kids are getting the nutrients need at lunchtime by making a healthy sandwich they'll love.
By Michelle L. Ulrich, MS, RD -
The Biggest Nutrition Mistake Pregnant Runners Make
If your doctor cleared you to run during your pregnancy and you're well enough to hit the roads, you're lucky. But be wary of maki
By Sabrina Grotewold
No results were found for "Activities for Kids in Fair Oaks, CA"
