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The World Cup Game for End-of-Practice Fun
Need a fun soccer game for kids to play at the end of practice? The World Cup Game is a great way for youth soccer players to be r
By Ryan Wood -
Cheerleading: The Most Dangerous Sport
When you think of sports injuries, full contact sports like football probably come to mind. However, one of the most dangerous spo
By BetterBraces.com -
7 Games to Make Running Fun for Kids
Try these fun running games to get kids excited about exercise–and away from their screens.
By Jennifer Fox -
Kids Conditioning Drills and Exercises for Any Sport
Whether your kid is into basketball, football, soccer or just being a kid, these full-body conditioning exercises will have them r
By Angela Bekkala -
6 Steps to a More Powerful Soccer Shot
Use these six steps to develop a stronger, faster and more accurate soccer shot.
By Coach V -
The Pros and Cons of Team and Individual Sports for Kids
With so many sports for kids to choose from, it's hard to know where your child will excel. Check out the pros and cons of playing
By Beth Swanson -
The Right Portion Sizes for Every Age
As your child grows, make sure they’re getting the correct nutrients they need without overdoing it.
By Joan Hodges -
8 Popular Kids Snacks That Are Shockingly Unhealthy
Hold on to your squeezable yogurts, the calories and sugar in these kid snack classics will surprise you.
By Nikki Chavanelle -
Full-Body Conditioning Exercises for Kids
These conditioning exercises help build endurance, balance, agility and coordination while strengthening the whole body for any sp
By Angela Bekkala -
The Worst Foods You Can Pack in Your Kid's School Lunch
We polled a team of nutrition experts to learn the worst things you can pack in your kid's school lunch, plus what to send instead
By Sara Lindberg
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