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Treating Sports Injuries: Ice or Heat?
Know when to use ice therapy and when to use heat therapy when recovering from an injury.
By BetterBraces.com -
6 Kid-Friendly Hikes in Portland
Want your kids to enjoy the great Portland outdoors without wearing them out? These six trails around the Rose City are exactly wh
By Susan Grant Legacki -
7 Great Golf Camps for Kids
Your child doesn’t have to live with the same hook or slice that dogs your swing. Check out one of these camps for your young golf
By Brian Kendall -
6 Protein-Packed Plant-Based Snacks Your Kids Will Love
Veggie snacks can be protein-packed and irresistibly delicious. These easy recipes prove it.
By Lisa Petty -
7 Cool Twists on Mac and Cheese For Kids
We're putting a few surprising spins on your family's favorite comfort food. Second helpings guaranteed.
By Joan Khalaf -
The Best Holiday Movies for Kids
In the midst of the craziness that is the holiday season, a family movie night can be just the ticket to get a little peace on ear
By Lisa Petty -
Keep Kids Moving All Year With Activity Jars
Next time your family is faced with an empty schedule, help them avoid boredom with Activity Jars.
By Beth Swanson -
Healthy Comfort Food Recipes Your Family Will Love
Fall and winter are prime time for comfort foods, and these irresistible recipes fit right in with your family’s balanced eating h
By Joan Khalaf -
Quick and Effective Bodyweight Workout for Parents
You don’t need hours to get in shape. This quick workout takes 30 minutes or less and can be done in the comfort of your own home.
By Angela Bekkala -
Thoughts Every Parent Has During Holiday Madness
Suddenly my kid can count to 100 when it comes to making their gift list. It's a Christmas miracle!
By Amy Flory
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