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Is Your Child Overweight?
Learn the warning signs to determine if your child is overweight and how to get them healthy.
By Heather Fuselier -
The Soccer Player's Need for Speed
As athletes get better, soccer is becoming a faster and faster game. But can players develop the speed to catch up, or are they j
By Dr. Donald Kirkendall -
How to Instill Self-Confidence in Juniors
Young athletes have to understand that their on-court performance does not define them as persons. They must learn to respect them
By Patrick J. Cohn, Ph.D. -
4 Exercise Games for Kids
From jumping rope to seeking buried treasure, these fun games will get children moving and having fun without realizing their exer
By Rochelle Connery -
Softball Rundown Drill
A lot of things can go wrong in a rundown. Here's a drill to make sure your squad is able to execute mistake-free rundowns.
By Coach Paul -
4 Ways to Get Your Kids Off the Couch
Boost your family's health by heading outdoors with these four ideas.
By Amanda Marshall -
Build a Healthier Back-to-School Sandwich
Make sure your kids are getting the nutrients need at lunchtime by making a healthy sandwich they'll love.
By Michelle L. Ulrich, MS, RD -
How Much Water Does a Dog Need While Running
Make sure you and Fido stay safe while hitting pavement with this water-friendly guide.
By Jt Clough -
The Biggest Nutrition Mistake Pregnant Runners Make
If your doctor cleared you to run during your pregnancy and you're well enough to hit the roads, you're lucky. But be wary of maki
By Sabrina Grotewold -
Viral Softball Video Inspires Impressive Remake of Trick Shot
High school softball players share elaborate trick shot videos online.
By Scott Brown
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