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11 Offbeat Activities for Kids
Getting your kids active doesn't have to mean soccer practice and gymnastics class. Why not try one of these less traditional acti
By Meredith Bland -
Does Playing Sports Make Kids Smarter?
Participating in sports and other activities can help with more than just physical fitness. It can also improve mood and facilitat
By Jen Retter -
3 Drills for Volleyball Players
To gain balance, strength and core power, add these three drills into your routine.
By BetterBraces.com -
12 Easy Recipes to Make with Rotisserie Chicken
It's easy to transform this favorite convenience food into a busy-night dinner that will impress even the toughest crowd–a.k.a you
By Lisa Petty -
8 Muffin Tin Recipes Kids Will Love
Muffin tins are perfect for making mini meals for your mini-me that are creative and fun to eat!
By Joan Khalaf -
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Perfect(ish) Moms: Amy Vanderoef's New Balancing Act
There's no such thing as a perfect mom. We all mess up, and we figure it out. Amy's a single mom balancing work, home and some 'me
By Lisa Petty -
Foam Roller Exercises for Kids
Decrease your little athlete's chances for injury and improve their soft tissue health with these essential foam roller exercises.
By Nikki Chavanelle -
11 Yoga Moves to Make It Through Your Most Hectic Week
These yoga poses will help you relax, reflect and replenish during a crazy week so you can continue being an amazing parent.
By Nikki Chavanelle -
Is Social Media Bad for Teens and Young Adults?
An eye-opening report reveals the best and worst social media sites for young adults, plus more surprising stats.
By Lisa Petty -
6 Ways to Help Your Kids Eat Healthier Every Day
These six quick tips will get your kids eating healthier—without turning you into the food police.
By Angelita Chavez
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