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How Much Physical Activity Do Kids Need?
School-age children need 60 minutes or more of moderate-to-vigorous physical activity daily, according to an expert panel.
By NewsRx.com -
Thanksgiving Activities for Active Families
From bike trips to Turkey Trots, charity to crafts, these Thanksgiving activities are perfect for the whole family.
By Lisa Petty -
10 Movies to Watch with Your Kids This Halloween
What better way is there to take a break from buying candy and costumes than to sit down and watch a movie perfect for the whole f
By Samantha Guzman -
Back to School: Quick Workouts for Busy Parents
Finding time to work out as a busy parent is hard. These five quick workout ideas make it a little easier.
By Samantha Guzman -
5 Fun Water Activities Kids Will Love This Summer
Keep your kids cool this summer with these fun aquatic activities.
By Kimberly Truesdell -
8 Fun Father's Day Activities
Get active with your dad this Father's Day with one of these fun activities.
By Rebecca Keay -
8 Ways to Sneak in Exercise as a Family
Try these eight activities to sneak in exercise as a family without missing precious quality time together.
By Angela Bekkala -
11 On-Campus Camps to Prepare Your Child for the College Experience
Sending your child to a summer camp on a college campus can help prepare him or her for the college experience. Check out these on
By Scott Brown -
Drill of the Week: Explosive Footwork Soccer Drill for Kids
This week's drill is Explosive Footwork, a soccer drill brought to you by TheDrillbook.com
By TheDrillbook.com -
Drill of the Week: Human Knot Baseball Drill for Kids
This week's drill is Human Knot, a baseball drill brought to you by TheDrillbook.com.
By TheDrillbook.com
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