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9 Unexpected Foods to Boost Your Family's Heart Health
Sometimes salmon and almonds get all the attention–and we do love them–but these unexpected superfoods can boost heart health, too
By Angela Bekkala -
8 Healthy Game Day Recipes That’ll Make ‘Em Cheer for More
Try one of these healthy and delicious recipes the next time your home team gathers for a game.
By Angela Bekkala -
10 Dairy-Free Recipes for Kids
Is your child lactose intolerant? These 10 recipes are kid-approved!
By Jackie Veling -
Fun At-Home STEAM Projects for Fall
Bring a bit of the outdoors inside this fall with one of these engaging art or science projects that are sure to engage your child
By Natalie Hay -
Family-Friendly Games for Snow Days
Next time the flakes fly and the cancellation call comes in, bust out a few of these fun snow day activities.
By Amy Flory -
Spring Break Activities That Won't Break the Bank
Check out just a few of the many ways you can have a fun and memorable spring break without too much hassle.
By Kim Dinan -
5 Easy STEAM Projects for Hands-on Learning at Home
Low prep, minimal materials, and lots of fun!
By Natalie Hay -
Kid-Friendly Checklist to Prepare for Early Spring Gardening
A home garden is a great way to work together as a family in a playful, educational and productive way, and the season for plantin
By Natalie Hay -
Creative, Kid-Friendly Recipes for the BBQ
There's more to grilling than hot dogs and hamburgers.
By Natalie Hay -
4 Ways to Encourage Others to Run
Make the running bug contagious! Use these reader-tested tactics to help motivate your friends and family to hit the streets.
By Stephanie Cajigal
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