131 results found for "Nutrition for Kids"
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Adolescent Athlete Fueling Needs
Nutrition is a vital but often overlooked component of developing athletes, especially in adolescents.
By Lori Nedescu, MS RD CSSD -
How to Plan a Balanced Diet for a Healthy Kid
A balanced diet provides essential fuel for a child's growing body. Help your kids get the nutrients their bodies need with this n
By Jessica Sanders -
4 Dip Recipes to Trick Kids Into Liking Veggies
Getting kids to try vegetables is one thing. Getting them to actually like them is a whole other mountain to climb. We can help.
By Kimberly Truesdell -
12 Creative Ideas for Your Thanksgiving Leftovers
Kick bland turkey sandwiches and casseroles to the curb and try these creative ideas for Thanksgiving leftovers. Your family and y
By Lisa Petty -
Healthy Summer Smoothie Recipe
Kids craving ice cream on a hot summer day? Cool them off with this healthier alternative.
By Sue Parke -
5 Things to Know About Let Me Run
If you have a young boy who isn't sure what he'd like to participate in this fall, consider introducing him to Let Me Run.
By Sarah Harris -
The Best Instagram Accounts for Healthy Family Recipes
A carefully curated Instagram feed (no pun intended) can help your family eat right with healthy, delicious and easy-to-prepare re
By Angela Bekkala -
NFL Champ Steve Weatherford on Keeping Kids Active
Find out how an NFL champion keeps his kids active.
By Scott Brown -
How to Improve Your Child's Balance
Here are four fun exercises that can help your child improve his balance and learn to better master his body.
By Jason Sheridan -
5 Salad Recipes Your Kids Won't Hate
The word "salad" might make your kid run away from the dinner table, but these non-traditional recipes will get them to dig in.
By Joan Hodges
