131 results found for "Nutrition for Kids"
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How to Plan a Balanced Diet for a Healthy Kid
A balanced diet provides essential fuel for a child's growing body. Help your kids get the nutrients their bodies need with this n
By Jessica Sanders -
Healthy Food for Kids in Disguise
Struggle through the "I-won't-eat-that" headache with your kids every night? These recipes, which combine kid-friendly ingredients
By Sabrina Grotewold -
5 Dos and Don'ts in Youth Sports
Young athletes can learn teamwork, camaraderie, and to have a strong work ethic by playing sports. Sometimes, however, kids and pa
By Breakthrough Basketball -
The Best Instagram Accounts for Healthy Family Recipes
A carefully curated Instagram feed (no pun intended) can help your family eat right with healthy, delicious and easy-to-prepare re
By Angela Bekkala -
Healthy Summer Smoothie Recipe
Kids craving ice cream on a hot summer day? Cool them off with this healthier alternative.
By Sue Parke -
5 Things to Know About Let Me Run
If you have a young boy who isn't sure what he'd like to participate in this fall, consider introducing him to Let Me Run.
By Sarah Harris -
Adolescent Athlete Fueling Needs
Nutrition is a vital but often overlooked component of developing athletes, especially in adolescents.
By Lori Nedescu, MS RD CSSD -
NFL Champ Steve Weatherford on Keeping Kids Active
Find out how an NFL champion keeps his kids active.
By Scott Brown -
5 Salad Recipes Your Kids Won't Hate
The word "salad" might make your kid run away from the dinner table, but these non-traditional recipes will get them to dig in.
By Joan Hodges -
5 Warm Lunchbox Recipes That Are Better Than a Cold Sandwich
Warm, homemade lunches for school? It’s possible thanks to these easy meals.
By Joan Khalaf
