60 results found for "Yoga"
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3 Points of Contact for Ball Security
Coach Kenny Carter provides some great tips on how to ensure ball security for all members of the offense and make sure that you e
By Kenny Carter -
How to Get the Kids to Bed on Time
During the summer, bedtime is treated as a mild suggestion and is often ignored; but when school starts back up, bedtime should be
By Amy Flory -
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Perfect(ish) Moms: Amy Vanderoef's New Balancing Act
There's no such thing as a perfect mom. We all mess up, and we figure it out. Amy's a single mom balancing work, home and some 'me
By Lisa Petty -
3 Activities to Help your ACTIVEkids Soak Up Spring
It's been a long, dreary winter. Get your family out of the house with these fun spring activities.
By Kimberly Truesdell -
Our Kids Are Running the World
Nonprofit Marathon Kids is getting kids moving and healthy with lots and lots of running.
By Taylor Danser -
That Time I Tried Bouldering With My Kids
There’s a lot you can learn when you’re dangling 20 feet in the air—about your kids, and yourself.
By Beth Swanson -
Most Effective Core Exercises for Busy Parents
Shorten and intensify your ab workout with these exercises so you can get back to family time.
By Angela Bekkala -
7 Tricks and Tips Successful Homeschool Families Follow
New to homeschooling? It doesn't have to be stressful when you follow these tips from seasoned homeschoolers
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5 Ways to Enjoy Nature This Winter
With cold weather comes hibernation and long days inside. But, don't shy away this season. Instead, enjoy nature to chase away the
By Christina Scannapiego -
How to Improve Your Vertical Leap
For football players, the vertical leap is a test of explosiveness. Find out how you can jump higher and improve your athleticism
By Alan Stein, CCS, CSCS
