112 results found for "nutrition Kids"
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5 Hydration Tips for Active Kids
Do your active kids need 5 cups of water a day or 10? Find out with this helpful guide.
By Jessica Sanders -
An Easy (and Fun!) CrossFit-Like Workout for Kids
Make exercise fun for kids. Let them crab walk, bear crawl and jump rope to stay active and burn energy.
By Health.com -
7 Healthy Homemade Ice Cream Recipes Kids Will Love
Stop chasing after the ice cream truck and instead serve up a healthier version that has ingredients you can pronounce and is full
By Angela Bekkala -
Drill of the Week: Soccer Stop Turn for Kids
These drills are favorites amongst young players because they teach essential skills in a fun, fresh way.
By TheDrillbook.com -
Simple Healthy Team Snacks for Your ACTIVEkids
After your kids burn up all their energy on the field, make sure they're refueling the right way with these healthy post-game snac
By Kimberly Truesdell -
Drill of the Week: Warm-Up Wizards Soccer Drill for Kids
This week's drill is Warm-Up Wizards, a soccer dribbling exercise brought to you by?TheDrillbook.com.
By TheDrillbook.com -
8 Argument-Free Meals the Whole Family Will Love
These recipes are so delicious that they’re guaranteed to be winners with the whole family—even the pesky, picky eaters.
By Joan Khalaf -
Drill of the Week: Baseball Zipper Relay for Kids
This week's drill is?Zipper Relay, a baseball conditioning drill brought to you by?TheDrillbook.com.
By TheDrillbook.com -
15 Healthy Thanksgiving Side Dishes
With these healthy Thanksgiving side dishes, you’ll save calories and feel satisfied, not stuffed (leave that to the turkey).
By Angela Bekkala -
America's Healthiest Schools and How They Made the Grade
Learn which schools have been named America's Healthiest Schools for 2017, plus how they made it happen.
By Lisa Petty
