Try these fun running games to get kids excited about exercise–and away from their screens.
By Jennifer Fox
Many standard 5Ks offer a shorterdistance option for kids, but these races are some that offer certain themes or unique spins to get kids excited t...
By Emilia Benton
Running can build confidence and teach important lessons about health and fitness. Here are six more reasons to encourage your child to run.
By Sharon Wilhelm
Runners as young as 11 are completing marathons in the United States but the question is, how young is too young to run a marathon?
By Ryan Wood
If you're kids are trying to improve their running speed, make sure they're using proper form and running as efficiently as possible.
Is your active kid ready to try their first 5K? Here are six ways you can help prepare them for the race.
By Angela Bekkala
Improving your technique as a runner takes more than just miles under your sneakers. Practicing form drills in small doses of just 20 minutes at a ...
By CoachUp.com
If you have a young boy who isn't sure what he'd like to participate in this fall, consider introducing him to Let Me Run.
By Sarah Harris
