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4 Dip Recipes to Trick Kids Into Liking Veggies
Getting kids to try vegetables is one thing. Getting them to actually like them is a whole other mountain to climb. We can help.
By Kimberly Truesdell -
Want to Calm Your Kid Down? Try Meditation
Meditation can help kids fend off depression, anxiety and hyperactive tendencies while building self-confidence and focus—without
By Angela Bekkala -
Healthy Comfort Food Recipes Your Family Will Love
Fall and winter are prime time for comfort foods, and these irresistible recipes fit right in with your family’s balanced eating h
By Joan Khalaf -
7 Ways to Wake Up Without Coffee
Yes, coffee is awesome, but it's possible come back from the dead without caffeine. Here's seven ways to wake up without resorting
By Angela Bekkala -
6 Protein-Packed Plant-Based Snacks Your Kids Will Love
Veggie snacks can be protein-packed and irresistibly delicious. These easy recipes prove it.
By Lisa Petty -
Thoughts Every Parent Has During Holiday Madness
Suddenly my kid can count to 100 when it comes to making their gift list. It's a Christmas miracle!
By Amy Flory -
Quick and Effective Bodyweight Workout for Parents
You don’t need hours to get in shape. This quick workout takes 30 minutes or less and can be done in the comfort of your own home.
By Angela Bekkala -
5-Ingredient (or Less) Simple and Tasty Holiday Eats
Keep it quick and easy with these recipes that each call for just five ingredients or less.
By Angela Bekkala -
Easy DIY Halloween Costumes for Kids
With Halloween just a few days away, use these homemade ideas to outfit your kids with costumes in no time.
By Angela Bekkala -
Grilled Vegetable Recipes the Whole Family Will Enjoy
Grilling doesn't just keep the house cool—food prepared over fire just tastes better.
By Amy Flory
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