792 results found for "health"
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4 Tips to Survive the Holidays
Blow off holiday stress this year and focus on your health. Find ways to workout and spend quality time with your family.
By Maura VanBerkom -
3 Reasons to Go Outside This Winter
It might be cold, but bundle up and head outdoors. Here are three reasons you and your family should go outside to boost your heal
By Jessica Sayles -
Quick & Healthy Weeknight Family Dinners
These weeknight meals come together in a flash and feature healthy ingredients you can feel good about.
By Jodi Danen, RDN -
10 Mother's Day Runs
These days everyone leads hectic lives. But this Mother's Day, slow down and spend the day as a family doing what mom loves best–s
By Fara RosenzweigActive.com -
7 Ways to Wake Up Without Coffee
Yes, coffee is awesome, but it's possible come back from the dead without caffeine. Here's seven ways to wake up without resorting
By Angela Bekkala -
14 Things Only Parents of Sporty Kids Understand
Drive a rolling locker room? We feel you. Check out these hilariously frustrating things that only parents of sporty kids can rela
By Dorothy Beal -
4 Beach Activities to Do With Your Family
Summertime is here! And the best way to cool off from the hot weather is to spend some time at the beach. Splash around in the wat
By Fara Rosenzweig -
Top 5 Books for Parents of Young Athletes
Being a sports parent can be tougher than it looks. Here are five books that offer support, guidance and advice to parents involve
By Michael Clarke -
The Best Activities for Kids With ADHD
Just 30 minutes of exercise can boost attention and mood, and these activities are perfect for kids managing ADHD.
By Angela Bekkala -
Overcoming Common Sports Fears in Kids
From pre-game jitters to worries about disappointing their parents, these tips can help young athletes overcome fears and perform
By Beth Swanson
