800 results found for "health"
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Youth Sports Participation By the Numbers
Youth athletes seem to dominate parks and gyms every weekend, but just how many are playing today?
By Beth Swanson -
Post-Workout Recovery Tips for Cheerleaders and Gymnasts
Practice does help make you better. But if you want to tumble stronger, jump higher, and kick better, then you’ve got to focus on
By BetterBraces.com -
Alysia Montano Hopes to Inspire Daughter at 2016 Olympics
Olympic runner talks to ACTIVEkids.com about running while pregnant, parenthood and the 2016 Olympics.
By Scott Brown -
Tips to Avoid Injury During Volleyball Season
What athlete’s do off the court, before and after practice or a game, can help prevent aches and pains
By BetterBraces.com -
The Pros and Cons of Team and Individual Sports for Kids
With so many sports for kids to choose from, it's hard to know where your child will excel. Check out the pros and cons of playing
By Beth Swanson -
Twins with Severe Autism Find Joy in “Silent Running”
Robyn K. Schneider’s book shares the powerful impact of running on her twin sons as they manage life with severe autism.
By Scott Brown -
How to Teach Your Kids Wilderness Survival
Here are some tips to help you teach your kids the basics of wilderness survival.
By Chuck Scott -
How to Break In a Baseball Bat
Learn how and why you need to break in a composite bat with this helpful guide.
By BaseballMonkey.com -
We Tried Trail Running—Here's What Happened
This active mom took her kids off the beaten path for a new adventure—trail running.
By Beth Swanson -
The 7 Best Mattresses for Kids in 2023: Make Bedtime a Breeze
Need to find the best mattress for kids? We consulted with sleep experts to find the top beds that will make both kids and parents
By Katie Simpson, CPT
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