792 results found for "health"
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How to Stop a Bullying Coach
You can hear them over the whistles and the sounds of the game–the screaming coaches who belittle young athletes. Here’s how to ha
By Patrick Cohn, Ph.D. and Lisa Cohn -
Drill of the Week: Hockey Skating Drill for Kids
Help your young hockey players develop their balance and agility on the ice with this skating drill.
By TheDrillbook.com -
How to Plan a Family Biking Vacation
Dream of hitting the road on a family biking vacation? Take these tips from two cyclists who coasted through several trips with a
By Kirsten Korosec -
Why Outdoor Exercise Is Great for the Whole Family
At any age or fitness level, anyone can increase the benefits of a workout by taking it into the great outdoors.
By Beth Swanson -
8 DIY Popsicle Recipes For Summer
Skip the freezer section at your local supermarket and make popsicles at home that are full of fresh fruit and essential nutrients
By Joan Khalaf -
5 Salad Recipes Your Kids Won't Hate
The word "salad" might make your kid run away from the dinner table, but these non-traditional recipes will get them to dig in.
By Joan Hodges -
9 Healthy Sandwich Recipes for Kids
Sandwiches are easy for kids to make and always satisfying. These recipes are healthier takes on your favorite classic sandwiches.
By Joan Khalaf -
10 Easy Ways to Save on Family Groceries
When you're feeding a family, groceries can eat up a huge chunk of change. These easy tips can help you save money on groceries wi
By Joan Hodges -
The F.I.T.T. Principle for Kids
If you're wondering where to start with exercise for kids, the four-step F.I.T.T. principle can make it easy.
By Angela Bekkala -
7 Kid-Friendly Triathlons to Try in 2015
Get your kids moving and introduce them to three sports by signing them up for a youth triathlon. Check out these races designed j
By Kirsten Korosec