793 results found for "health"
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How to Plan a Family Biking Vacation
Dream of hitting the road on a family biking vacation? Take these tips from two cyclists who coasted through several trips with a
By Kirsten Korosec -
Quick & Healthy Weeknight Family Dinners
These weeknight meals come together in a flash and feature healthy ingredients you can feel good about.
By Jodi Danen, RDN -
Drill of the Week: Hockey Skating Drill for Kids
Help your young hockey players develop their balance and agility on the ice with this skating drill.
By TheDrillbook.com -
How to Get Kids Ready for Their First 5K
Is your active kid ready to try their first 5K? Here are six ways you can help prepare them for the race.
By Angela Bekkala -
7 Kid-Friendly Triathlons to Try in 2015
Get your kids moving and introduce them to three sports by signing them up for a youth triathlon. Check out these races designed j
By Kirsten Korosec -
The F.I.T.T. Principle for Kids
If you're wondering where to start with exercise for kids, the four-step F.I.T.T. principle can make it easy.
By Angela Bekkala -
8 Campfire Recipes Kids Love to Make
Make camping a true family affair by letting your kids get in on the cooking action.
By Joan Hodges -
7 Ways to Wake Up Without Coffee
Yes, coffee is awesome, but it's possible come back from the dead without caffeine. Here's seven ways to wake up without resorting
By Angela Bekkala -
14 Things Only Parents of Sporty Kids Understand
Drive a rolling locker room? We feel you. Check out these hilariously frustrating things that only parents of sporty kids can rela
By Dorothy Beal -
How Much Physical Activity Do Kids Need?
School-age children need 60 minutes or more of moderate-to-vigorous physical activity daily, according to an expert panel.
By NewsRx.com
