801 results found for "health"
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How to Encourage Kids to Try New Activities
When a kid balks at trying something new, it's rarely stubbornness — it's fear of looking foolish or losing what feels safe. This
By Jarrett Rush -
Foam Roller Exercises for Kids
Decrease your little athlete's chances for injury and improve their soft tissue health with these essential foam roller exercises.
By Nikki Chavanelle -
How to Let Your Kid Indulge Without Going Overboard
There’s always room for some chocolate, if it’s what your child’s hungry tummy is calling for. Use these tips when it comes to giv
By Joan Khalaf -
The Benefits of Sports for Girls
The benefits of sports, particularly for girls, reaches far beyond working up a sweat.
By Amy Flory -
Drill of the Week: Campfire Touch Hockey Drill
This week's drill is Campfire Touch, a hockey exercise brought to you by TheDrillbook.com.
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5 Things to Know About Let Me Run
If you have a young boy who isn't sure what he'd like to participate in this fall, consider introducing him to Let Me Run.
By Sarah Harris -
Drill of the Week: Defensive Lacrosse Drill for Kids
This week's drill is playing on-ball defense, a lacrosse drill brought to you by CoachUp.com.
By CoachUp.com -
6 Reasons Why Single-Sport Specialization is Out
If you’re thinking of limiting your little athlete’s training to just one sport, you might want to think twice.
By Craig Hoffman -
Sixth Grade Class Conquers Couch to 5K App
Students give up recess to complete running training plan together.
By Scott Brown -
How Dan Wells Uses CrossFit for Kids
Trainer from NBC’s “STRONG” offers youth classes at his California CrossFit gym to get kids active.
By Scott Brown
