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7 Fun Kid-Friendly Races
Many standard 5Ks offer a shorter-distance option for kids, but these races are some that offer certain themes or unique spins to
By Emilia Benton -
3 Kids Craft Ideas Using Old School Supplies
When your child brings home a bag of broken school supplies at the end of the school year, try turning trash into treasure with th
By Sharon Wilhelm -
Drill of the Week: Basketball Layup Drill for Kids
The Mikan Drill is a simple, high-repitition drill that can help young basketball players work on their layup.
By CoachUp.com -
12 Fun Fall Family Activities
Make sure your family gets active before hibernating for the winter with these fun fall activities.
By Angela Bekkala -
19 Memes That Perfectly Describe Youth Sports
Not everyone understands what youth sports are like, but these memes get it.
By Nikki Chavanelle -
Long Distance Running Tips for Kids
Kids shouldn’t be worried about PRs and negative splits. Use these tips to get (and keep) your child in distance running.
By Angela Bekkala -
Social Media Safety Tips for Parents and Kids
Want your kids to make smart and safe decisions when they’re online? Follow these social media tips to ensure they’re prepared the
By Humza Khan -
11 Fun DIY Easter Crafts for Kids
Bunnies, eggs and paint, oh my! Get in the Easter spirit with these fun and easy crafts for kids.
By Nikki Chavanelle -
Why Outdoor Exercise Is Great for the Whole Family
At any age or fitness level, anyone can increase the benefits of a workout by taking it into the great outdoors.
By Beth Swanson -
8 Popular Kids Snacks That Are Shockingly Unhealthy
Hold on to your squeezable yogurts, the calories and sugar in these kid snack classics will surprise you.
By Nikki Chavanelle
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